Cameron Dougal 4:00 row
867m
Meters
4:00.0
Time
2:18.4
Pace
48
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 101 |
March 05, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 25 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 25 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
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