Cameron Dougal 4:00 row
844m
Meters
4:00.0
Time
2:22.1
Pace
47
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 111 |
March 06, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 844m | 2:22.1 | 122 | 719 | 26 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 30 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 26 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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