Cameron Dougal 4:00 row
872m
Meters
4:00.0
Time
2:17.6
Pace
49
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 111 |
March 10, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 26 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 26 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 26 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 27 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 28 |
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