Cameron Dougal 4:00 row
856m
Meters
4:00.0
Time
2:20.1
Pace
47
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 120 |
March 17, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 24 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 25 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 24 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
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