Cameron Dougal 4:00 row
851m
Meters
4:00.0
Time
2:21.0
Pace
47
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 114 |
March 20, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 25 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 24 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 27 |
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