Cameron Dougal 5x5:00/5:00r row
7,022m
Meters
25:00.0
Time
1:46.8
Pace
535
Calories
| Rest Distance | 772m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,794m |
| Overall Time | 50:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 26 |
| Stroke Count | 740 |
| Drag Factor | 115 |
March 24, 2020 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,022m | 1:46.8 | 287 | 1288 | 26 | |
| 5:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 26 | |
| 5:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 26 | |
| 5:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 26 | |
| 5:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 26 | |
| 5:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 26 | |
| r772m |
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Workout Graph
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