Cameron Dougal 7:00 BikeErg
3,166m
Meters
7:00.0
Time
2:12.6
Pace
93
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 66 |
| Revolution Count | 461 |
| Power/kg | 2.03 |
| Drag Factor | 109 |
March 25, 2020 17:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.0 | 3,166m | 2:12.6 | 150 | 815 | 66 |
| 2:00.0 | 898m | 2:13.6 | 147 | 804 | 65 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 67 |
| 6:00.0 | 905m | 2:12.5 | 150 | 816 | 66 |
| 7:00.0 | 454m | 2:12.1 | 152 | 821 | 66 |
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Workout Graph
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