Cameron Dougal 6000m row
6,000m
Meters
21:59.2
Time
1:49.9
Pace
440
Calories
188
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 113 |
March 29, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.2 | 6,000m | 1:49.9 | 263 | 1206 | 26 | 188 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 28 | 182 |
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 27 | 195 |
| 3:40.7 | 3,000m | 1:50.3 | 260 | 1196 | 26 | |
| 3:41.0 | 4,000m | 1:50.5 | 259 | 1192 | 27 | |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 26 | |
| 3:37.4 | 6,000m | 1:48.7 | 273 | 1237 | 28 |
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Workout Graph
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