Cameron Dougal 4:00 row
929m
Meters
4:00.0
Time
2:09.1
Pace
56
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 113 |
March 29, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 28 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 27 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 27 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 32 |
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Workout Graph
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