Cameron Dougal 7:00 BikeErg
3,509m
Meters
7:00.0
Time
1:59.6
Pace
115
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 72 |
| Revolution Count | 504 |
| Power/kg | 2.76 |
| Drag Factor | 114 |
March 30, 2020 15:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.0 | 3,509m | 1:59.6 | 204 | 1002 | 72 |
| 2:00.0 | 969m | 2:03.8 | 184 | 934 | 69 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 73 |
| 6:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 73 |
| 7:00.0 | 513m | 1:56.9 | 219 | 1052 | 74 |
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Workout Graph
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