Cameron Dougal 30:00 BikeErg
14,741m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 70 |
| Revolution Count | 2118 |
| Power/kg | 2.6 |
| Drag Factor | 114 |
March 31, 2020 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,741m | 2:02.1 | 192 | 961 | 70 | 146 |
| 6:00.0 | 2,914m | 2:03.5 | 186 | 938 | 70 | 132 |
| 12:00.0 | 2,972m | 2:01.1 | 197 | 977 | 71 | 151 |
| 18:00.0 | 2,946m | 2:02.1 | 192 | 960 | 70 | 148 |
| 24:00.0 | 2,963m | 2:01.4 | 195 | 971 | 71 | 149 |
| 30:00.0 | 2,946m | 2:02.1 | 192 | 960 | 71 | 151 |
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Workout Graph
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