Cameron Dougal 4:00 row
890m
Meters
4:00.0
Time
2:14.8
Pace
51
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 112 |
April 02, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 24 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
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