Cameron Dougal 2x45:00/4:00r BikeErg
43,559m
Meters
1:30:00.0
Time
2:03.9
Pace
1397
Calories
150
Heart Rate
Rest Distance | 66m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 43,625m |
Overall Time | 1:38:00.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
RPM | 70 |
Revolution Count | 6296 |
Power/kg | 2.49 |
Drag Factor | 113 |
April 03, 2020 17:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:30:00.0 | 43,559m | 2:03.9 | 184 | 932 | 70 | 150 |
45:00.0 | 21,713m | 2:04.3 | 182 | 926 | 70 | 148 |
45:00.0 | 21,847m | 2:03.5 | 185 | 938 | 70 | 152 |
r66m |
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Workout Graph
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