Cameron Dougal 22:30 row
5,263m
Meters
22:30.0
Time
2:08.2
Pace
324
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 114 |
April 05, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,263m | 2:08.2 | 166 | 870 | 20 | 149 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 147 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 152 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | |
| 22:30.0 | 589m | 2:07.3 | 170 | 883 | 20 |
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Workout Graph
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