Cameron Dougal 4:00 row
851m
Meters
4:00.0
Time
2:21.0
Pace
47
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 115 |
April 05, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 23 | 120 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 22 | 107 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 133 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 23 |
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Workout Graph
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