Cameron Dougal 22:30 BikeErg
10,895m
Meters
22:30.0
Time
2:03.9
Pace
346
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 69 |
| Revolution Count | 1562 |
| Power/kg | 2.49 |
| Drag Factor | 115 |
April 05, 2020 15:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 10,895m | 2:03.9 | 184 | 933 | 69 | 154 |
| 5:00.0 | 2,454m | 2:02.2 | 192 | 959 | 70 | 157 |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 70 | 150 |
| 15:00.0 | 2,386m | 2:05.7 | 176 | 906 | 68 | 155 |
| 20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 69 | 157 |
| 22:30.0 | 1,211m | 2:03.8 | 184 | 933 | 70 | 153 |
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Workout Graph
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