Cameron Dougal 7:00 BikeErg
3,512m
Meters
7:00.0
Time
1:59.5
Pace
115
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 71 |
| Revolution Count | 503 |
| Power/kg | 2.77 |
| Drag Factor | 115 |
April 06, 2020 15:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,512m | 1:59.5 | 205 | 1004 | 71 | 157 |
| 2:00.0 | 985m | 2:01.8 | 194 | 966 | 70 | 155 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 72 | 150 |
| 6:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 72 | 155 |
| 7:00.0 | 528m | 1:53.6 | 239 | 1120 | 76 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.