Cameron Dougal 4:00 row
921m
Meters
4:00.0
Time
2:10.2
Pace
55
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 114 |
April 06, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 25 | 132 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 123 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 141 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 26 |
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Workout Graph
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