Cameron Dougal 4:00 row
924m
Meters
4:00.0
Time
2:09.8
Pace
54
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 112 |
April 08, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 24 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 22 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 23 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 26 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
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