Cameron Dougal 30:00 BikeErg
14,629m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 70 |
| Revolution Count | 2118 |
| Power/kg | 2.54 |
| Drag Factor | 112 |
April 09, 2020 17:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,629m | 2:03.0 | 188 | 946 | 70 | 149 |
| 6:00.0 | 2,908m | 2:03.7 | 184 | 934 | 70 | 150 |
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 71 | 148 |
| 18:00.0 | 2,928m | 2:02.9 | 188 | 948 | 71 | 148 |
| 24:00.0 | 2,925m | 2:03.0 | 188 | 946 | 71 | 150 |
| 30:00.0 | 2,922m | 2:03.2 | 187 | 944 | 71 | 150 |
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Workout Graph
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