Cameron Dougal 4:00 row
880m
Meters
4:00.0
Time
2:16.3
Pace
49
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 119 |
April 10, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 25 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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