Cameron Dougal 4:00 row
866m
Meters
4:00.0
Time
2:18.5
Pace
49
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 120 |
April 12, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 25 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 28 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
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