Cameron Dougal 4:00 row
855m
Meters
4:00.0
Time
2:20.3
Pace
48
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 118 |
April 13, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 26 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 28 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 28 |
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