Cameron Dougal 2x20:00/5:00r row
9,981m
Meters
40:00.0
Time
2:00.2
Pace
661
Calories
175
Heart Rate
Rest Distance | 52m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,033m |
Overall Time | 50:00.0 |
Average Watts | 201 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 22 |
Stroke Count | 723 |
Drag Factor | 119 |
April 15, 2020 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,981m | 2:00.2 | 201 | 993 | 22 | 175 |
20:00.0 | 4,981m | 2:00.4 | 200 | 989 | 22 | 172 |
20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 22 | 178 |
r52m |
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Workout Graph
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