Cameron Dougal 3x750m/1:30r row
2,250m
Meters
7:38.8
Time
1:41.9
Pace
182
Calories
| Rest Distance | 403m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,653m |
| Overall Time | 12:08.8 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 33 |
| Stroke Count | 298 |
| Drag Factor | 113 |
April 16, 2020 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.8 | 2,250m | 1:41.9 | 330 | 1436 | 33 | |
| 2:33.0 | 750m | 1:42.0 | 330 | 1435 | 33 | |
| 2:32.9 | 750m | 1:41.9 | 330 | 1437 | 33 | |
| 2:32.9 | 750m | 1:41.9 | 330 | 1437 | 33 | |
| r403m |
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Workout Graph
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