Cameron Dougal 7:00 BikeErg
3,180m
Meters
7:00.0
Time
2:12.0
Pace
95
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 64 |
| Revolution Count | 447 |
| Power/kg | 2.06 |
| Drag Factor | 121 |
April 22, 2020 16:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.0 | 3,180m | 2:12.0 | 152 | 822 | 64 |
| 2:00.0 | 885m | 2:15.5 | 140 | 783 | 62 |
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 64 |
| 6:00.0 | 928m | 2:09.3 | 162 | 857 | 65 |
| 7:00.0 | 465m | 2:09.0 | 163 | 860 | 66 |
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Workout Graph
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