Cameron Dougal 4:00 row
754m
Meters
4:00.0
Time
2:39.1
Pace
39
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 114 |
April 29, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 754m | 2:39.1 | 87 | 598 | 24 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 23 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 28 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 23 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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