Cameron Dougal 2x300m/1:00r row
600m
Meters
1:59.8
Time
1:39.8
Pace
49
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 735m |
| Overall Time | 3:59.8 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 37 |
| Stroke Count | 88 |
| Drag Factor | 101 |
April 29, 2020 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 600m | 1:39.8 | 352 | 1510 | 37 | |
| 1:00.3 | 300m | 1:40.5 | 345 | 1486 | 38 | |
| 0:59.4 | 300m | 1:39.0 | 361 | 1541 | 36 | |
| r135m |
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Workout Graph
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