Cameron Dougal 5x600m/2:00r row
3,000m
Meters
10:07.2
Time
1:41.2
Pace
245
Calories
| Rest Distance | 664m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,664m |
| Overall Time | 20:07.2 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 33 |
| Stroke Count | 418 |
| Drag Factor | 114 |
April 29, 2020 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 3,000m | 1:41.2 | 338 | 1462 | 33 | |
| 2:01.5 | 600m | 1:41.2 | 337 | 1460 | 34 | |
| 2:01.1 | 600m | 1:40.9 | 341 | 1472 | 33 | |
| 2:01.0 | 600m | 1:40.8 | 341 | 1474 | 34 | |
| 2:01.7 | 600m | 1:41.4 | 336 | 1454 | 34 | |
| 2:01.8 | 600m | 1:41.5 | 335 | 1451 | 34 | |
| r664m |
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Workout Graph
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