Cameron Dougal 20:00 BikeErg
10,414m
Meters
20:00.0
Time
1:55.2
Pace
361
Calories
166
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 75 |
| Revolution Count | 1496 |
| Power/kg | 3.1 |
| Drag Factor | 114 |
April 30, 2020 17:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,414m | 1:55.2 | 229 | 1087 | 75 | 166 |
| 4:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 74 | 160 |
| 8:00.0 | 2,084m | 1:55.1 | 229 | 1088 | 75 | 166 |
| 12:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 75 | 164 |
| 16:00.0 | 2,090m | 1:54.8 | 231 | 1095 | 75 | 168 |
| 20:00.0 | 2,103m | 1:54.1 | 235 | 1110 | 76 | 172 |
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Workout Graph
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