Cameron Dougal 2x20:00/5:00r row
10,045m
Meters
40:00.0
Time
1:59.4
Pace
670
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,103m |
| Overall Time | 50:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 113 |
April 30, 2020 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,045m | 1:59.4 | 205 | 1006 | 23 | |
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 23 | |
| 20:00.0 | 5,021m | 1:59.4 | 205 | 1005 | 23 | |
| r58m |
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Workout Graph
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