Cameron Dougal 8x0:40/0:20r row
1,596m
Meters
5:20.0
Time
1:40.2
Pace
128
Calories
| Rest Distance | 463m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,059m |
| Overall Time | 8:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 35 |
| Stroke Count | 242 |
May 01, 2020 16:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,596m | 1:40.2 | 347 | 1495 | 35 | |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 36 | |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 35 | |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 35 | |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 36 | |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 35 | |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 35 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 36 | |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 35 | |
| r463m |
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Workout Graph
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