Cameron Dougal 4:00 row
882m
Meters
4:00.0
Time
2:16.0
Pace
50
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 111 |
May 01, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 26 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 28 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 26 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 26 |
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