Cameron Dougal 4:00 row
841m
Meters
4:00.0
Time
2:22.6
Pace
47
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 109 |
May 07, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 27 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 28 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 26 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 28 |
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