Cameron Dougal 2x20:00/5:00r row
10,125m
Meters
40:00.0
Time
1:58.5
Pace
681
Calories
179
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,197m |
| Overall Time | 50:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 113 |
May 08, 2020 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,125m | 1:58.5 | 210 | 1023 | 22 | 179 |
| 20:00.0 | 5,070m | 1:58.3 | 211 | 1026 | 23 | 176 |
| 20:00.0 | 5,054m | 1:58.7 | 209 | 1019 | 22 | 182 |
| r72m |
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Workout Graph
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