Cameron Dougal 4:00 row
843m
Meters
4:00.0
Time
2:22.3
Pace
46
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 113 |
May 08, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 27 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 28 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 27 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 25 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
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