Cameron Dougal 4:00 row
918
Meters
4:00.0
Time
2:10.7
Pace
54
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 114 |
May 08, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 918 | 2:10.7 | 157 | 839 | 27 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 30 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 27 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 25 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 29 |
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Workout Graph
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