Cameron Dougal 4:00 row
874m
Meters
4:00.0
Time
2:17.2
Pace
50
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 114 |
May 12, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 26 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 29 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 26 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
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