Cameron Dougal 10000m BikeErg
10,000
Meters
21:21.6
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 65 |
| Revolution Count | 1415 |
| Power/kg | 2.25 |
| Drag Factor | 120 |
May 14, 2020 19:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:21.6 | 10,000 | 2:08.1 | 166 | 872 | 309 | 65 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 852 | 61 | 65 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 62 | 66 |
| 4:15.8 | 6,000 | 2:07.9 | 167 | 875 | 62 | 66 |
| 4:14.9 | 8,000 | 2:07.4 | 169 | 881 | 62 | 67 |
| 4:15.6 | 10,000 | 2:07.8 | 168 | 877 | 62 | 66 |
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Workout Graph
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