Cameron Dougal 4:00 row
868m
Meters
4:00.0
Time
2:18.2
Pace
49
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 117 |
May 20, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 25 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 27 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
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