Cameron Dougal 6x600m/2:30r row
3,600m
Meters
12:03.6
Time
1:40.5
Pace
295
Calories
| Rest Distance | 1,763m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,363m |
| Overall Time | 27:03.6 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 34 |
| Stroke Count | 637 |
| Drag Factor | 114 |
June 01, 2020 14:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.6 | 3,600m | 1:40.5 | 345 | 1486 | 34 | |
| 2:00.9 | 600m | 1:40.7 | 342 | 1477 | 35 | |
| 2:01.0 | 600m | 1:40.8 | 341 | 1474 | 33 | |
| 2:00.9 | 600m | 1:40.7 | 342 | 1477 | 34 | |
| 2:00.7 | 600m | 1:40.5 | 344 | 1483 | 34 | |
| 2:00.5 | 600m | 1:40.4 | 346 | 1489 | 35 | |
| 1:59.7 | 600m | 1:39.7 | 353 | 1513 | 36 | |
| r1,763m |
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Workout Graph
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