Cameron Dougal 4:00 row
909m
Meters
4:00.0
Time
2:12.0
Pace
52
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 114 |
June 01, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 25 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 24 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 25 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
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