Cameron Dougal 4:00 row
872m
Meters
4:00.0
Time
2:17.6
Pace
49
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 114 |
June 08, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 26 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 27 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 27 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.