Sign Up

Cameron Dougal v250m/0:50r...20 row

5,000m

Meters

16:23.5

Time

1:38.3

Pace

420

Calories

Rest Distance2,142m
Rest Time21:50.0
Overall Distance7,142m
Overall Time38:13.5
Average Watts368
Calories Per Hour1566
Stroke Rate36
Stroke Count884

June 20, 2020 08:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:23.5 5,000m 1:38.3 368 1566 36
0:49.9 250m 1:39.8 352 1511 36
r: 0:50 132m
0:49.7 250m 1:39.4 356 1526 35
r: 0:50 125m
0:49.7 250m 1:39.4 356 1526 34
r: 0:50 138m
0:49.7 250m 1:39.4 356 1526 34
r: 0:50 121m
0:49.6 250m 1:39.2 359 1533 35
r: 0:50 117m
0:49.6 250m 1:39.2 359 1533 35
r: 0:50 133m
0:49.7 250m 1:39.4 356 1526 35
r: 0:50 118m
0:49.6 250m 1:39.2 359 1533 35
r: 0:50 117m
0:49.5 250m 1:39.0 361 1541 35
r: 0:50 133m
0:49.0 250m 1:38.0 372 1579 35
r: 6:00 144m
0:49.1 250m 1:38.2 370 1572 37
r: 0:50 103m
0:49.1 250m 1:38.2 370 1572 37
r: 0:50 113m
0:49.1 250m 1:38.2 370 1572 37
r: 0:50 99m
0:49.1 250m 1:38.2 370 1572 37
r: 0:50 96m
0:49.1 250m 1:38.2 370 1572 37
r: 0:50 61m
0:48.9 250m 1:37.8 374 1587 37
r: 0:50 89m
0:48.8 250m 1:37.6 376 1595 37
r: 0:50 96m
0:48.3 250m 1:36.6 388 1636 38
r: 0:50 105m
0:48.4 250m 1:36.8 386 1628 38
r: 0:50 83m
0:47.6 250m 1:35.2 406 1696 42
r: 0:50 19m
r2,142m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.