Cameron Dougal 4:00 row
958m
Meters
4:00.0
Time
2:05.2
Pace
58
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 103 |
June 24, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 26 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 27 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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