Cameron Dougal 4:00 BikeErg
1,976m
Meters
4:00.0
Time
2:01.4
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 73 |
| Revolution Count | 293 |
| Power/kg | 2.64 |
| Drag Factor | 103 |
July 21, 2020 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,976m | 2:01.4 | 195 | 972 | 73 |
| 1:00.0 | 454m | 2:12.1 | 152 | 821 | 75 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 71 |
| 3:00.0 | 502m | 1:59.5 | 205 | 1005 | 73 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 75 |
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Workout Graph
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