Cameron Dougal 4:00 row
847m
Meters
4:00.0
Time
2:21.6
Pace
46
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 116 |
September 07, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 25 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 25 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 27 |
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