Cameron Dougal 45:00 BikeErg
20,924m
Meters
45:00.0
Time
2:09.0
Pace
644
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 72 |
| Revolution Count | 3229 |
| Power/kg | 2.2 |
| Drag Factor | 92 |
September 23, 2020 21:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,924m | 2:09.0 | 163 | 860 | 72 |
| 9:00.0 | 4,225m | 2:07.8 | 168 | 876 | 72 |
| 18:00.0 | 4,184m | 2:09.0 | 163 | 860 | 72 |
| 27:00.0 | 4,170m | 2:09.4 | 161 | 854 | 72 |
| 36:00.0 | 4,171m | 2:09.4 | 161 | 855 | 72 |
| 45:00.0 | 4,173m | 2:09.4 | 162 | 855 | 72 |
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Workout Graph
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