Cameron Dougal 4:00 row
873m
Meters
4:00.0
Time
2:17.4
Pace
50
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 116 |
November 03, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 25 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 27 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 24 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 26 |
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