Cameron Dougal 10002m row
10,002m
Meters
38:57.8
Time
1:56.8
Pace
670
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 120 |
November 05, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.8 | 10,002m | 1:56.8 | 219 | 1054 | 24 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 25 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 23 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 24 |
| 1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 24 |
| 1:57.8 | 2,500m | 1:57.8 | 214 | 1036 | 24 |
| 1:57.8 | 3,000m | 1:57.8 | 214 | 1036 | 24 |
| 1:57.9 | 3,500m | 1:57.9 | 214 | 1034 | 24 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 24 |
| 1:57.9 | 4,500m | 1:57.9 | 214 | 1034 | 23 |
| 1:57.7 | 5,000m | 1:57.7 | 215 | 1038 | 24 |
| 1:57.8 | 5,500m | 1:57.8 | 214 | 1036 | 23 |
| 1:57.6 | 6,000m | 1:57.6 | 215 | 1040 | 24 |
| 1:58.0 | 6,500m | 1:58.0 | 213 | 1033 | 23 |
| 1:57.9 | 7,000m | 1:57.9 | 214 | 1034 | 24 |
| 1:57.9 | 7,500m | 1:57.9 | 214 | 1034 | 24 |
| 1:57.9 | 8,000m | 1:57.9 | 214 | 1034 | 24 |
| 1:58.0 | 8,500m | 1:58.0 | 213 | 1033 | 23 |
| 1:58.1 | 9,000m | 1:58.1 | 212 | 1031 | 24 |
| 1:57.5 | 9,500m | 1:57.5 | 216 | 1042 | 23 |
| 1:40.1 | 10,000m | 1:40.1 | 349 | 1500 | 33 |
| 0:00.4 | 10,002m | 1:40.0 | 350 | 1504 | 160 |
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Workout Graph
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